How to Find Every Subscription You're Paying For
A step-by-step way to track down every subscription and recurring charge on your cards and accounts, add up the yearly cost, and decide which ones to keep.
Subscriptions are designed to be easy to start and easy to forget. A free trial turns into a monthly charge, an annual renewal lands on a card you rarely check, and a service you stopped using two years ago is still billing $8.99 a month. None of these is large on its own. Together they can add up to hundreds of dollars a year.
The good news is that finding them is a one-afternoon job, and once you have the list, keeping it current takes a few minutes a month. Here is a method that works whether you use a spreadsheet, a notebook or a budgeting app.
Step 1: Gather the right statements
Subscriptions hide in more places than most people expect. Pull statements or transaction history for:
- Every credit card, including the store card and the old card you keep “for emergencies”.
- Every checking account, because some services bill by direct debit.
- PayPal, Apple, Google and Amazon accounts. These act as middlemen, so the charge on your card may just say “APPLE.COM/BILL” while the actual subscriptions sit inside your account settings.
- Your phone bill, which can carry add-ons such as device insurance, cloud storage or third-party charges.
Go back at least 13 months. Twelve months catches everything that bills monthly or quarterly; the thirteenth month catches annual renewals that fall just outside a calendar year.
Step 2: Look for the patterns
A recurring charge has a recognizable shape: the same payee, a similar amount, at a regular interval. Scan for:
- Monthly charges on roughly the same day each month.
- Quarterly and twice-yearly charges, which are easy to miss because they don’t repeat often enough to feel familiar.
- Annual charges, often for domain names, software licenses, warehouse club memberships, antivirus, roadside assistance and professional dues.
- Small charges under $5. These are the ones nobody notices: an extra cloud storage tier, an app subscription, a news site.
- Charges with cryptic names. A payee like “SQ *JMB SVCS” may be a gym or a meal kit. Search your email for the amount and date if you can’t place it.
If you export your transactions to a spreadsheet, sorting by payee and then by amount makes repeats jump out. A budgeting app that detects recurring charges does this sorting for you.
Step 3: Build the list, with yearly cost
Write each subscription on one line with five things: the name, the amount, how often it bills, the yearly cost, and which card or account it comes from.
Converting everything to a yearly figure is the most useful step in the whole exercise. A monthly price feels small; the yearly cost is what you are actually deciding about.
Here is a worked example for a typical household:
| Subscription | Amount | Frequency | Yearly cost |
|---|---|---|---|
| Video streaming A | $15.49 | Monthly | $185.88 |
| Video streaming B | $9.99 | Monthly | $119.88 |
| Music | $10.99 | Monthly | $131.88 |
| Cloud storage | $2.99 | Monthly | $35.88 |
| Gym | $40.00 | Monthly | $480.00 |
| News site | $4.00 | Monthly | $48.00 |
| Meal kit | $65.00 | Every 2 weeks | $1,690.00 |
| Antivirus | $59.99 | Yearly | $59.99 |
| Warehouse club | $65.00 | Yearly | $65.00 |
| Domain name | $20.00 | Yearly | $20.00 |
| Total | $2,836.51 |
To convert: multiply monthly by 12, every two weeks by 26, weekly by 52, quarterly by 4.
Note the meal kit. Billed every two weeks, it doesn’t look like the biggest item on the list until you annualize it. That is exactly the kind of thing this exercise surfaces.
Step 4: Decide keep, cut or change
Go through the list and put each item in one of three groups.
Keep. You use it and it’s worth the price. No action needed, but note the renewal date for annual ones.
Cut. You haven’t used it in the last month or two, or you forgot it existed. Cancel it now, while you’re thinking about it. Many people find at least one of these.
Change. You use it, but there may be a cheaper way:
- Drop to a lower tier (ad-supported streaming, a smaller storage plan).
- Switch to annual billing if you are certain you’ll keep it for a year (see the trade-offs in our post on annual vs monthly subscriptions).
- Share a family plan within your household, where the terms allow it.
- Rotate streaming services: keep one at a time, binge what you want, cancel, and move to the next.
In the example above, cancelling the unused news site and second streaming service, and switching the meal kit to once a month, would save a little over $1,000 a year without touching the gym or music.
Step 5: Cancel properly
Cancelling is where subscriptions fight back. A few habits help:
- Cancel through the account settings, not by deleting the app. Deleting an app from your phone does not stop the billing.
- For app-store subscriptions, cancel inside your Apple or Google account’s subscription settings.
- Take a screenshot or keep the confirmation email. If you are charged again, you have proof.
- Check the next statement to make sure the charge actually stopped.
- If a company makes cancelling difficult, contact your card issuer. Rules about cancellation and disputing charges vary by country and state, so ask your card issuer what applies to you.
Avoid simply cancelling the card to kill a subscription. Merchants can sometimes receive updated card details automatically, and you may still owe the balance under the contract.
Step 6: Stop new ones slipping through
Once you have a clean list, keep it that way:
- Put free-trial end dates in your calendar the day you sign up, set two or three days before the trial ends.
- Use one card for subscriptions. It makes the monthly check much faster.
- Review the list monthly, or at least quarterly. Compare it against your statements and look for anything new.
- Watch for price rises. Services raise prices quietly, often with only an email notice. A $12.99 plan becoming $15.49 is a 19% increase you may never notice on the statement.
Making it automatic
Doing this by hand once is valuable. Doing it every month by hand is tedious, and that’s where software earns its place.
Kemback looks through your transactions for recurring charges and lists them with their yearly cost, so the table above builds itself from your own data. It also notices when a bill or subscription goes up, and shows upcoming charges on a bill calendar. You can import transactions from any bank as OFX, QFX, QIF or CSV files, and the Free plan includes all of this.
Whatever tool you use, the habit is the same: list everything, think in yearly costs, and check again next month. The subscriptions you keep should be ones you’d choose to sign up for again today.
This article is general information, not financial, tax or legal advice. For decisions about your situation, talk to a qualified professional.
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